The Return of the Sunday 7

Sunday, July 27, 2014


Over the past couple weeks, I have had several questions about the way that I plan out my week. If you've followed this blog for any amount of time, you know how serious I am about planning and being intentional with your time. 

Last week, I will admit, I got overwhelmed. I usually get out of sorts when returning home from a trip, but this was different. We came home from Scentsy's Family Reunion and had a launch party for a new recruit, a huge team get together, a Velata tasting, a full day of foster care training, an amazing surprise party from our leadership team, and a huge fundraiser for Oklahoma City's Hope Link , a team play date, and then finally.....a weekend to relax and catch up. 

Catching up is good. Since this weekend was a nice little catch up for our family, I thought it would be a great time to re-introduce The Sunday 7. 

The Sunday 7 is a simple tool to help you map out the 7 most important areas of your life and then make sure you have scheduled time for each of those things in a given week.

The seven areas you choose are up to you. Below you can see my personal Sunday 7. Every week, I map out the 7 most important areas of my life and then make sure that they each have a place in my weekly schedule. 


If you're interested in creating your own Sunday 7, I've created a blank Sunday 7 template that you can save to your phone or computer and print out for yourself. 



For a more detailed explanation of the Sunday 7, click here. Happy planning friends! 

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